Caffeine is a stimulant that is found naturally in a

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Turmeric is a well-known yellow spice that’s often used as a cooking agent. You know, to give it a “kick.” Turmeric powder is often added to soups, vegetables, fish, teas, salads, milk, and the list goes on. If you are a turmeric fan, it’s probably because you know how rich in vitamins and minerals it is, however, the active compounds in turmeric known as curcuminoids is the real star of the show. 

Winter increases the chance of contracting flu, viruses, and other diseases. Learn how you can boost your immunity and stay safe by following these 8 tips.

What is Turmeric?Let’s begin with a basic understanding of turmeric

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