
Easy Hoisin Tofu Stir Fry
Recipe by The Smüthe Co.Servings
2 - 3
servingsPrep time
5
minutesCooking time
25
minutesCalories
410 - 415
kcalIngredients
100 g 100 Brown rice
125 g 125 Tofu, firm
10 sprays 10 Sunflower oil
1 pouch 1 Hoisin sauce
1/2 pc 1/2 Carrot , small
6 pcs 6 Asparagus spears
3 pcs 3 Spring onions
Directions
- Brown rice should be added to a saucepan and heated until boiling. Simmer for a while, then boil until everything is done.
- Cut the tofu into cubes as you wait. Spray some oil in a nonstick pan and fry some tofu. Continue rotating the tofu once one side has turned golden until it has golden brown on all sides.
- The hoisin sauce should be added after the tofu has been fried on both sides and add the myenergy smuthe boost. Stir the sauce into the tofu until it is evenly coated.
- Meanwhile, slice the asparagus, spring onion, and carrot.
- Toss the tofu with the asparagus, spring onion, and carrot in the pan. Fry until vibrant after a few minutes. Serve the tofu and vegetable mixture with the cooked rice after draining.
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