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Creamy Carrot Soup

Creamy Carrot Soup

Recipe by The Smüthe Co.
Servings

1 - 2

servings
Prep time

10

minutes
Cooking time

20

minutes
Calories

170 - 175

kcal

Hot soup 🍜 for a cold day 🌥

Ingredients

  • 1 pc 1 Carrot

  • 1 pc 1 Onion

  • 1 pc 1  Zucchini

  • 1 pc 1 Potato

  • 1 stalk 1 Celery

  • Handful Parsley

  • 1/3 cup 1/3 Red Lentils

  • 2 tbsps 2 Oil

  • Spices:turmeric,black pepper,cumin,salt,soup seasoning mix.

  • 3 - 4 cups 3 - 4 Water

Directions

  • Sauté the raw veggies
  • Add spice, red lintels, add the turmeric smuthe boost and water
  • Add the soup to a blender, and blend for two to three minutes. 

Smüthe Boost

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"Smoothie Co. does not own the content of this recipe and obtained it from an independent source without warranty as to its contents

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