Greek Antioxidant Salad
Servings
7-8
servingsPrep time
15
minutesCooking time
5
minutesCalories
140-145
kcalA nutritious, delicious and healthy Greek Antioxidant Salad to boost your mood, fight fatigue and keep you energized. Get your antioxidants in with this Greek Antioxidant Salad.
Ingredients
- Salad
5 pcs 5 Roma Tomatoes chopped
1 pc 1 Long English Cucumber chopped
1 pc 1 Green Pepper chopped
1/2 pc 1/2 Red Onion small thinly sliced or diced
1/4 cup 1/4 Kalamata or Black Olives pitted
4 ounces 4 Vegan cheese cut or crumbled
Parsley for garnish chopped, optional
- Dressing
1/3 cup 1/3 Olive Oil
2 tbsps 2 Red Wine Vinegar
1 tbsp 1 Lemon juice
1 tsp 1 Dried Oregano leaves
1/2 tsp 1/2 Dried Basil leaves
1/2 tsp 1/2 Kosher Salt and Black Pepper to taste
1 pinch 1 Sugar ( optional )
Directions
- In a small bowl, thoroughly combine or shake all the dressing ingredients together.
- Combine tomatoes, cucumber, green pepper, red onion, and olives in a large bowl.
- Mix the salad thoroughly after adding the dressing.
- Add vegan cheese and, if preferred, parsley as garnishes.
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Notes
- The importance of safeguarding our immune system can’t be overstated. When sprinkling 1 stick packet of “antioxidant” onto this or any other salad will provide a concentration of anthocyanin with substantial anti-inflammatory benefits.
- The anthocyanin content of is 35% making this “antioxidant” product one of the most powerful antioxidant products on the market.
- Your salad will turn a really cool purple and the “antioxidant” content will not alter the taste of your meal.
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