Healthy Asian Noodle Bowl Recipe to Fuel Your Busy Day!
4
servings10
minutes15
minutes849
kcalThis Asian Noodle Bowl is the perfect recipe for lunch or dinner — it's easy to make and tastes delicious! This is one of our favorite Asian noodle bowl recipes, with a big dose of protein! A great way to satisfy your craving for noodles 😋
Ingredients
8 oz. 8 Pasta Cooked
1 tbsp. 1 Olive oil
3 tbsp. 3 Vegan Butter divided
1 cup 1 Yellow Onion diced
8 oz. 8 Bella mushrooms sliced
3 cloves 3 Garlic minced
1/2 tsp. 1/2 Salt plus more to taste
1 tbsp 1 All purpose flour
1 cup 1 Soy milk or Any Vegan milk
2 tbsp 2 Nutritional Yeast
2 tsp. 2 Lemon juice or more to taste
1/2 tsp 1/2 Dijon Mustard
1 pinch 1 Black pepper to taste
1 pich 1 Fresh parsley for garnish chopped
1 packate 1 MyEnergy®
1 packate 1 MyFiber®
Directions
- Cook soba noodles according to package directions.
- Toast sesame seeds in a small skillet over medium heat, stirring often. Combine tamari, sesame oil, lime juice, ginger, garlic and red pepper flakes.
- Whisk until blended. Add cabbage, carrots, bell pepper, green onions, and cilantro to the bowl with noodles.
- Drizzle in dressing. Add all sesame seeds; toss until mixture is combined. Serve immediately or refrigerate for later (best consumed within 2 days).
- Both the MyEnergy® and MyFiber® can be added in together or separately and mixed ideally prior to the dressing.
Notes
- The only other food ingredient to add to this recipe would be rice, but that's just me.
- The MyEnergy® boost is 100% natural and utilizes the entire coffee cherry: the bean, the pulp and the skin. Not only are you boosting this meal with add energy nut you"re also adding in the benefits of polyphenols.
- The addition of MyFiber® delivers 3 grams of a premium fiber source: 100% natural tapioca fiber powder. If you sprinkle it on, it will give a somewhat crunchy texture that I know you'll love.
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