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churro bites

Keto churro bites

Recipe by The Smüthe Co.
Servings

4

servings
Prep time

30

minutes
Cooking time

40

minutes
Calories

300

kcal
Smüthe Boost

myfiber

2 packets

Ingredients

  • Cups mozzarella cheese, shredded

  • 2 tbsp 2 cream cheese

  • 1 Cup 1 almond flour

  • 3 scoops 3 whey protein isolate (unflavored)

  • 1/4 cup 1/4 erythritol

  • 1 1 large egg

  • 1/2 tsp 1/2 white wine vinegar

  • 1 tsp 1 baking soda

  • Cups oil for frying, or as much as you need to cover the bites in oil

  • 3 packets 3 myfiber boost

Directions

  • Melt the mozzarella and cream cheese in a non-stick pan over medium heat or in a bowl in the microwave. Stir until thoroughly combined. Add the almond flour, whey protein isolate, erythritol, egg, white wine vinegar, and baking soda. Form a smooth dough by kneading it with your hands or using an electric mixer with dough hooks.
  • Divide the dough into balls with your fingers or a small cookie scoop; they should be about 1-1/2 inches (4 cm) in diameter.
  • Heat the oil in a deep pan to 325°F (160°C). Fry the churros in batches for 1-1/2 to 2 minutes until golden, rolling them around gently as they fry. Remove them with a slotted spoon and place them on a plate lined with paper towels to absorb the excess oil.
  • Cinnamon Topping
  • Combine the erythritol and cinnamon in a separate shallow bowl. While the churro bites are still warm, roll them in the cinnamon mixture.

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