Lentil Stuffed Potato Skins

Lentil Stuffed Potato Skins

Recipe by The Smüthe Co.


Prep time


Cooking time



400 - 425


"Healthy and hearty Lentil-Stuffed Potato Skins for a delicious and satisfying meal!"


  • 2 pcs 2 Baking Potatoes

  • 20 sprays 20 Sunflower oil

  • 1 pinch 1 Salt

  • 1 pinch 1 Black Pepper

  • 1 pc 1 Onion, small

  • 1/2 pc 1/2 Carrot, small

  • 2 cloves 2 Garlic

  • 1 tsp 1 Rosemary, fresh

  • 1 tsp 1 Thyme, dried

  • 80 grams 80 Red lentils

  • 1 can 1 Tomatoes, chopped

  • 30 grams 30 Rocket, fresh


  • Preheat the oven to 200C.
  • Use a fork to prick the potatoes, then five sprays of oil, salt, and pepper should be applied to each one. 45 minutes of baking at 200°C in a preheated oven.
  • Meanwhile, thinly slice the onion, carrot, and garlic. In a big pan, heat the remaining oil over medium heat.
  • The onion and garlic should be fried for a few minutes or until they start to soften. Then stir the carrots for a few minutes. Red lentils, rosemary, and thyme are added. Season and combine.
  • Tomatoes should be added and properly mixed. In order to cook the potatoes, bring to a boil and then lower the heat to a slow simmer. Check after 15 minutes and, if needed, add a little water.
  • After 45 minutes of cooking, chop off the top of the potatoes and scoop out the majority of the flesh, leaving a layer that will support the potato's skin. This potato should be roughly mashed.
  • Put this potato in the lentil mixture and the recovery smuthe boost, stir it together, and then put it into the potato shell. Bake it for a further 15 minutes, and then serve it with fresh rocket.

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"Smoothie Co. does not own the content of this recipe and obtained it from an independent source without warranty as to its contents


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