Lentil Stuffed Potato Skins
Recipe by The Smüthe Co.Servings
2
servingsPrep time
15
minutesCooking time
1
hourCalories
400 - 425
kcal"Healthy and hearty Lentil-Stuffed Potato Skins for a delicious and satisfying meal!"
Ingredients
2 pcs 2 Baking Potatoes
20 sprays 20 Sunflower oil
1 pinch 1 Salt
1 pinch 1 Black Pepper
1 pc 1 Onion, small
1/2 pc 1/2 Carrot, small
2 cloves 2 Garlic
1 tsp 1 Rosemary, fresh
1 tsp 1 Thyme, dried
80 grams 80 Red lentils
1 can 1 Tomatoes, chopped
30 grams 30 Rocket, fresh
Directions
- Preheat the oven to 200C.
- Use a fork to prick the potatoes, then five sprays of oil, salt, and pepper should be applied to each one. 45 minutes of baking at 200°C in a preheated oven.
- Meanwhile, thinly slice the onion, carrot, and garlic. In a big pan, heat the remaining oil over medium heat.
- The onion and garlic should be fried for a few minutes or until they start to soften. Then stir the carrots for a few minutes. Red lentils, rosemary, and thyme are added. Season and combine.
- Tomatoes should be added and properly mixed. In order to cook the potatoes, bring to a boil and then lower the heat to a slow simmer. Check after 15 minutes and, if needed, add a little water.
- After 45 minutes of cooking, chop off the top of the potatoes and scoop out the majority of the flesh, leaving a layer that will support the potato's skin. This potato should be roughly mashed.
- Put this potato in the lentil mixture and the recovery smuthe boost, stir it together, and then put it into the potato shell. Bake it for a further 15 minutes, and then serve it with fresh rocket.
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