Recovery Quinoa Bowl w/ Berries Nuts
Servings
3 - 4
servingsPrep time
10
minutesCooking time
5
minutesCalories
260 - 270
kcalYou'll have the energy to last till lunch without eating if you start your day with this straightforward Fruit and Nut Quinoa Breakfast Bowl! In place of the typical bowl of oatmeal, try this nutritious recipe. It's simple to make, vegan, and gluten-free.
Ingredients
2 cups 2 Cooked Quinoa
1 cup 1 Unsweetened Almond milk
2 tbsps 2 Chopped Nuts such as almonds, pecans, or walnuts
2 tbsps 2 Seeds such as pumpkin, sunflower, or hemp
2 tbsps 2 Dried fruit such as raisins, dried cranberries, or dried blueberries
1 tsp 1 Ground Cinnamon
1/2 tsp 1/2 Ground Ginger
2 tbsps 2 Real Maple syrup
1/2 cup 1/2 Fresh berries such as blueberries or strawberries
Directions
- Over medium heat, combine the quinoa, almond milk, seeds, nuts, dried fruit, cinnamon, and ginger. Cook for about 10 minutes, or until the grains are tender and the fruit is luscious.
- Add the freshest berries on top ,drizzle with maple syrup and the turmeric smuthe boost . heated food.
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