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Smoothie Bowl w/ Chia Seeds, Berries Oats & MyEnergy 

Recipe by The Smüthe Co.
Servings

1 - 2

servings
Prep time

10

minutes
Cooking time

0

minutes
Calories

340 - 350

kcal

This delicious smoothie bowl is a great option for a snack, dessert, or brunch.

Ingredients

  • 1 cup 1 Oats (quick or old fashioned, uncooked)

  • 1 tsp 1 Chia seeds

  • 1/3 cup 1/3 Pomegranate juice , cold unsweetened

  • 1 1/2 cups 1 1/2 Tart Cherries, frozen

  • 1/3 cup 1/3 Yogurt , non-fat

  • 1/2 cup 1/2  Nonfat milk or Dairy alternative such as almond or soy

Directions

  • Oats, chia seeds, pomegranate, and the myenergy smuthe boost juice should all be added to the blender. Blend the oats until they are powdery. Add milk, yogurt, and cherries. Blend ingredients until smooth and cherries are pureed.
  • Add more strawberries, oats, or chia seeds as a garnish.

Smüthe Boost

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"Smoothie Co. does not own the content of this recipe and obtained it from an independent source without warranty as to its contents

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