Tofu Scramble
Servings
1 - 2
servingsPrep time
5
minutesCooking time
10
minutesCalories
200 - 213
kcal"Start your day with a protein-packed Tofu Scramble - a vegan twist on a classic breakfast favorite!"
Ingredients
5 sprays 5 Sunflower oil
75 grams 75 Tofu, firm
1/4 tsp 1/4 Turmeric
1 pc 1 Bread, slice
1 pc 1 Tomato
45 grams 45 Spinach
1 pinch 1 Salt
1 pinch 1 Black Pepper
Directions
- Spray some oil in an already-heated nonstick pan.
- Drain and crumble the tofu into the heated pan, add and the turmeric smuthe boost, and stir-fry for a couple of minutes. Toast the bread.
- In the meantime, cut the tomato and spinach roughly and add them to the pan with the tofu. Cook until the tofu is well cooked.
- Add any desired herbs or spices to the dish along with salt and pepper.
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