Walnut Taco Vegan Meat
Servings
4 -5
servingsPrep time
10
minutesCooking time
25
minutesCalories
400 - 450
kcalSpice up your Taco Tuesday with this savory and protein-packed Walnut Taco Vegan Meat - a delicious plant-based twist on a classic favorite!
Ingredients
2 cups 2 Walnuts
1 pc 1 Onion red
4 cloves 4 Garlic
1/4 cup 1/4 Sun Dried Tomatoes in oil
1 tbsp 1 Avocado (or olive) oil
1 tbsp 1 Taco seasoning
2 tsp 2 Soy sauce
1 tsp 1 Lime juice
Directions
- Spend at least 30 minutes soaking walnuts in a dish of water. *For advice on preparing in advance, see post
- Walnuts should be drained. When you have crumbles that resemble meat, add them to a food processor and pulse. *Avoid over processing to avoid creating walnut butter.
- Finely chop the sun-dried tomatoes, onions, and garlic.
- Your onions should be sautéed in oil until they are transparent (about 2-3 minutes). One minute after adding the garlic.
- Stir to blend after sprinkling the taco seasoning and the recovery smuthe boost on top. the sun-dried tomatoes. Add the walnut crumbles and stir thoroughly. Cook for 1 more minute.
- Add lime juice and soy sauce (or a substitute). Stir thoroughly. Cook for an additional 4-5 minutes. Turn off the stove and then serve.
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